An opinion essay

Sport is very important in our life . It is popular among young and old people. And I think that is very good and right. All young people should take part in sport.Why?

Firstly, sport helps people to keep  in good health. If you go in for sports ,you have good health and don’t catch cold.

Secondly, sport also  improves your body and mind. All exercises give excellent results and it gives a certain incentive.We have different sports like football,hockey,gymnastics,skiing,skating and so on.Everybody may choose the sport for himself


Moreover, You will forget what is depressions and  stress and you will begin to smile more often

On the other hand if you take part in hard sport it  can be very dangerous for you.


In conclusion I think that every human  should try sport on himself and  to understand whether I need sport or not.

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